How to use essential oils in your daily life?

Plants can have different properties that are beneficial to humans. Their different species are sometimes able to heal, rejuvenate, relax or even relieve pain. Essential oils obtained after wringing, perfectly save their healing ability and that is why they are often used instead of cosmetics or as a remedy to soften the skin, providing it with essential vitamins and minerals, as well as during a massage to soothe and relieve stress. If we consider each of the oils separately, the most popular applications are as follows:

 

Peppermint: Used in case of headaches.

Grapefruit: Often used in cosmetology as a skin whitening agent.

Oregano: In order to improve immune system, 1 drop of oregano per day should be taken orally.

Lemon: To get rid of nausea, headaches, dizziness - just breathe in the smell for a few minutes.

Eucalyptus: To treat respiratory diseases drink - 10-15 drops of oil diluted with 1 glass of hot water. Inhalation is performed 1-2 times a day.

Tea Tree:

a. If you have an ulcer or an inflamed tooth, you can mix 2-3 drops of oil with a glass of water and gargle your mouth - the oil has antibacterial and anti-inflammatory effects.

b. In case you have a fungus on your feet, retreat it within 2 months just by daily lubrication.

Sage: Used for rubbing joints that hurt. It helps to relieve unpleasant feelings.

Lavender: This is an absolutely imazing plant which deserve a special article.

For now just take a note that the easyest way to use the lavander oil at home - against the moth. It is an insect that spoils clothes. You just can apply 2-3 drops over the tissue or cotton and leave it in the wardrobe.

Also it is very common for the therapists use it in combination with a special anti-stress massage.

Cypress: If you have «heavy legs», poor circulation, varicose veins - add 2-3 drops to any base oil and rub it in your legs or massage strongly from the feet to the body (bottom to top).

Centella Asiatica: Rubbing this oil into the skin helps to smoothen and lift the skin.

Important information

The most important thing during the use of oils is to be careful and make sure that it is natural. If a person is not individually tolerant, as well as if he/she is an allergic to a plant or fruit from which it was obtained, its use is prohibited. Read us and be healthy!